Dolphin: Level 3 (3-5 year olds) - Ready to Learn the Basic Skills
Times this class will meet once a week:
Tuesday 4:50pm, 6:35pm
Thursday 4:50pm, 6:35pm
Saturday 9:20am, 11:05am
THIS IS WHAT WILL BE COVERED IN CLASS, BUT NOT LIMITED TO
Review Floating & Kicking
- I can float on my stomach & kick my feet in streamline position: ____ yards and still need practice __ 5 yards or more!
- I can do the back float while kicking my feet in the streamline position: ____ yards and still need practice __ 5 yards or more!
Getting ready for Arm Strokes
- I can flutter kick on my stomach: __ with a kickboard keeping my toes pointed on top of the water __ without a kickboard in streamline position, pointed toes on top of the water, using body rotation
- I am starting to use alternate breathing pattern: __ lifting head – needs practice __ turn head to the side
Building into Arm Strokes
- My arm pull is: __ alternating while recovering out of water __ pulling close to center and all the way back
- I can swim front crawl using a strong kick: __ with help __ by myself
- I can swim front crawl using a strong kick, coordinated arms with breathing for a confident stroke: __ with help __by myself