Shark: Level 1 Skills

Shark Level 1 (6 & Older)- Building my confidence in the water!

Times this class will meet once a week:

Tuesday: 4:50pm, 6:35pm

Thursday: 4:50pm, 6:35pm

Saturday: 9:20am, 11:05am

 

THIS IS WHAT WILL BE COVERED IN CLASS, BUT NOT LIMITED TO

Water Adaptation

  • I can breathe in, put my face underwater, blow out through my nose & mouth!
  • I can take a breath to the side and blow out underwater.
  • I can bob up and down in the water, 10 times in a row

 

Kicking & Holding the wall

  • I can do the front float:  ___ with help   ___ by myself 
  • I can do the back float:  ___ with help   ___ by myself
  • I can do the front float while kicking my feet:  ___ with help   ___ 3 feet and still practicing   ___ 3 feet or more!
  • I can do the back float while kicking my feet:   ___ with help   ___ 3 feet and still practicing   ___ 3 feet or more!

 

I am ready for more and can do:

  • I can jump into water:  ___ with help   ___ by myself  
  • I can kick through the water on my front for:  ___ 3 feet and still need practice   ___  3 feet or more!
  • I can kick through the water on my back for:  ___ 3 feet and still need practice   ___  3 feet or more!