Shark: Level 4 Skills

Shark Level 4 (6 & Older) - Building the Basic Skills

Times this class will meet once a week:

Tuesday: 4:00pm, 4:50pm, 5:45pm, 6:35pm

Thursday: 4:00pm, 4:50pm, 5:45pm, 6:35pm

Saturday: 8:30am, 9:20am, 10:15am, 11:05am

THIS IS WHAT WILL BE COVERED IN CLASS, BUT NOT LIMITED TO

-Demonstrate in Deep Water

~front crawl arms and turning head to breathe while standing

~front crawl arms and kick with breathing to the side

~front crawl with proper technique for 30 feet (1/2 length)

~back crawl with proper technique for 30 feet (1/2 length)

~streamline kick on front (with taking 1 stroke to breathe) for 30 feet (1/2 length)

~streamline kick on back for 30 feet (1/2 length)

-Introduce

~sitting dives

~treading water