Patriots Stroke School is the next level after Patriots Learn to Swim. Swimmers will begin to advance their stroke technique.
Lessons utilize the Aqua Arena lanes.
- Freestyle with lateral breathing
- Backstroke – Arm Stroke
- Intro to Lap Lanes
- Advanced Freestyle
- Advanced Backstroke
- Introducing Breaststroke
- Introducing Butterfly
Patriots Pre-Competitive Team:
- 3x45 Minute Sessions per week (Monday & Wednesday 6:30-7:15pm, Fridays 5:30-6:15pm)
- Advancing Stroke Technique
- Preparing to join Patriots Swim Team