RecPlex Session

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Aqua Safety & Aqua Fitness 2016
Aqua Fitness
Experience a unique form of exercise taking place in deep water. Class will be held in the Aqua Arena. Paticipants will wear a buoyancy belt to keep them vertical & chest deep in the water.
A low-intensity class with cardio and strength exercises. Aqua dumbbells & STEPS are used to add resistance & challenge all fitness levels.

WATERinMOTION« is the newest aqua exercise workout that provides a low impact, high-energy challenge for participants of all ages, skill and fitness levels. Jump in and make a splash with this dynamic cardiovascular workout that tones and tapers the entire body. With land equivalent intensity, fantastic sing-along quality music, and dynamic instructors, enjoy the pure fun of this 60 minute water extravaganza. Aqua-phobes will forever become aqua-FANS when they ôCatch the Waveö!

CPR-AED Classes
CPR & AED class certified through the Emergency Care & Safety Institute
This class includes training information for Infant, Child, & Adult CPR, AED, and First-aid skills.
Lifeguard & Safety
Special Facilities Training- Without Open Water A hands on and proactive approach to lifeguard training, the International Lifeguard Training ProgramÖ (ILTPÖ) is a single, integrated curriculum that successfully trains lifeguards through proven training methods and state-of-the-art lifeguard rescue skills. Course includes lifeguard rescue skills, First Aid, CPR for Professional Rescuers, Emergency Oxygen Support and Automated External Defibrillation. Lifeguard certificate is valid at any aquatic facility in the U.S. including wave environments (excluding open water environments). Lifeguard certificate is issued immediately following successful completion of course and is valid for 1 year. Annual renewal is required. Minimum Age : 16 Minimum Hours of Training : 24
SCUBA
Thiscourse is comprised of three phases; academics, in pool skill development and open water dives. Academic sessions are held at Manta Dive Shop, usually over three evenings. Scuba skills are taught and perfected during two confined water, or pool sessions in the Rec Plex Aqua Arena. Finally, the four open water dives are scheduled with your Manta Divers instructor. Upon completion of the course, you will receive full certification. Fee is: $375 for the 1st person & $330 for a second person. You may also link to our page about the course. http://www.mantadiveshop.com/open-water.htm or for more details, call Manta dive shop @ 877-654-3483. The 1st class is at Manta Dive Shop: 3401 Roosevelt Rd. Kenosha, WI.