RecPlex Session

Browse all categories and courses, or jump directly to a course category.

Swim Lessons 2016
Swimming Lessons
Ages: 6-36 months. A program for parents and infant-toddlers, as they will learn to kick, pull, and glide in the water. Parents will learn correct ways to hold and move their child through the water with games and activities. This program does NOT teach submersion.
Level 1: Water Adjustment skills, Going under water, face in the water, Front & Back Float, Front & Back Kicking Level 2: Front & Back Float, Glide, Recover, Kick & pull with face in the water Level 3: Front-Back float with kick, Front crawl, Backward arm circles Level 4: Rollover from Front-Back & Back-Front, Kicking & Sculling, Freestyle Arm Stroke
Level 5: Freestyle Stroke with Lateral Breathing, Back Arm Stroke, Intro to Lap Lanes Level 6: Longer Freestyle Swims, Backstroke swim, Breaststroke Kick, Beginner Lap Swimming
Water Adjustment skills, Going under water, Putting my face in the water, Front & Back Float, and Front & Back Kicking
This a bridge between our Learn to Swim classes and our Patriots competitive swim team.The goal is to provide students with the team-centered environment while perfecting their strokes.
Level 1: Water Adjustment skills, Going under water, Face in the water, Front & Back Float, and Front & Back Kicking Level 2: Front & Back Float, Glide, Recover, and Kick & pull with face in the water Level 3: Front/Back Streamline, Intro to Arm Strokes Level 4: Rollover from Front-Back & Back-Front, Kicking & Sculling, and Freestyle Arm Stroke