RecPlex Session

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Youth Programs 2016
Fitness 4 Kids
Program is designed to allow access to the fitness center to 11-13 yr olds after completing a 3-session orientation and work-out with a fitness professional.
Suspension training exercises developing strength, balance, flexibility and core strength. Ages 10-14.
Yoga 4 Kids is designed to enhance flexibility, strength, coordination and body awareness. This class also improves concentration and sense of calmness. Available for ages 8-13.
Youth & Family
RecPlex Babysitting Training Class. Give the families you care for a little extra peace of mind by becoming introduced to CPR & First Aid. You will learn the basics of childcare and leave with a certificate to show you're ready for anything!
A freestyle form of Jiu-Jitsu that uses techniques from judo, wrestling, & brazilian jiu-jitsu. A self-defense that put emphasis on control, escapes, & transitions. No submissions.
A freestyle form of Jiu-Jitsu that uses techniques from judo, wrestling, & brazilian jiu-jitsu. A self-defense that put emphasis on control, escapes, & transitions. No submissions.
A kid's kickboxing class that teaches techniques from different styles. Footwork & punching from boxing & kicks, knees & elboes from Thai-boxing. Taught in a fun way.
This class will focus on introducing beginning dance movements, dance terminology, and direction to little ones! A while getting to dance to their favorite songs and releasing some of that extra bundled up energy!
Since this is the first session of the class, we will be introducing a new form of dance every couple weeks, to see what the kids are most interested in! The students will learn terminology, technique, and different dance moves focusing on 3 Individual styles of Dance! Before switching to the next form of dance the students will learn a little routine to share at the end of the summer session!
Its craft time! Create colorful, adorable crafts with your little ones! This class will provide supplies, the instruction, and a demonstration on how to make the daily craft, with assistance if needed! Create memories with your child, while bonding during these fun little activities! Join us while making seasonal crafts throughout the year! Bring on Summer!