FITNESS 4 KIDS

Fitness 4 Kids Classes        

 

November 2017 Schedule

October 2017 Schedule

 

 

 

TRX 4 Tweens-

Ages 10-14 Suspension training exercises developing strength, balance, flexibility, and core strength.

Click to Register

 

Yoga 4 Kids-

Ages 8-13. Designed to enhance flexibility, strength, coordination, and body awareness. This class also improves concentration and sense of calmness.

 

 

 

Zumba 4 Kids-

Ages 7-11. Perfect for our younger Zumba fans! Kids get the chance to be active and jam out to their favorite music. Helps develop a healthy lifestyle and incoporate fitness as a natureal part of children's lives by making fitness fun.

TNT Fitness-

The TNT Fitness Passport is designed for ages 11-13 to use the Fitness Center. TNT users must complete training with a fitness professional. 11 & 12 year olds will need to be accompanied by a parent; 13 year olds can use the fitness center. $50- 3 training sessions.

 

 

For more information e-mail: fitness@plprairie.com or call the Fitness Desk @ 262-925-6742.