Fitness 4 Kids Classes        October 2015 Schedule


Bodyweight Blast- Register Now

Ages 8-14 Coem to this class to learn appropriate form for basic moevements such as the squat & pushup. Beginner to advanced techniques will progress as appropriate. Come get fit using minimal equipment.


TRX 4 Tweens-

Ages 10-14 Suspension training exercises developing strength, balance, flexibility, and core strength.

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Yoga 4 Kids-

Ages 8-13. Designed to enhance flexibility, strength, coordination, and body awareness. This class also improves concentration and sense of calmness.




Pop Cardio Fitness-

Ages 8-14. Get moving and get fit to the latest Pop Hits! Class incorporates fitness based movements to the beat of songs. Get up & Get moving!


Zumba 4 Kids-

Ages 7-11. Perfect for our younger Zumba fans! Kids get the chance to be active and jam out to their favorite music. Helps develop a healthy lifestyle and incoporate fitness as a natureal part of children's lives by making fitness fun.

TNT Fitness-

The TNT Fitness Passport is designed for ages 11-13 to use the Fitness Center. TNT users must complete training with a fitness professional. 11 & 12 year olds will need to be accompanied by a parent; 13 year olds can use the fitness center. $50- 3 training sessions.



For more information e-mail: or call the Fitness Desk @ 262-925-6742.