FITNESS 4 KIDS

March 2014 Fitness 4 Kids Classes

   

  • Cardio & Strength 4 Tweens - Ages 11-13 - Mondays 4:30-5:15pm
  • Circuit Training 4 Kids - Ages 8-13 - Mondays 5:15-6:00pm
  • TRX 4 Tweens - Ages 10-14 - Wednesdays 5:30-6:15pm and Saturdays 9:45-10:30am
  • $20/mo per class

 

March 2014 Schedule

 

April 2014 Schedule

 

For more information e-mail: fitness@plprairie.com or call the Fitness Desk @ 262-925-6742.


Course Name
Description
Ballet: Preschool
Ages: 3-5. This is a beginner ballet class; no prior experience is required. Ballet, shoes, leotards and tights are recommended. 
Ballet: Youth
Ages 5+. Ballet classes are a progressive system of classical instruction designed to provide carefully graded classes for pre-schoolers through school-aged children. Please come to the first class with leotard and ballet shoes. 
Cardio & Strength Training 4 Tweens
Ages: 11-13. Cardio & Strength training class utilizing cardio & strength equipment in the Fitness Center. 
Circuit Training 4 Kids
Ages 8-13. A circuit training class incorporating bosu ball, bands, med balls, 3 Kick & other training equipment. 
Hip Hop Dance
Jazz dance class for ages 6-10 years. 
TRX 4 Tweens
Ages 10-14. Suspension training exercises developing strength, balance, flexability, & core.