Fitness 4 Kids

Spring Session: Mon, April 15 - Sun, June 9

Member registration: Fri, April 5

Non-member registration: Tues, April 9

Register by close of day: Wed, April 10 & receive $5 OFF

Register on-line & receive $2 OFF

 

For more information e-mail: fitness@plprairie.com or call the Fitness Desk @ 262-925-6742.

Course Name
Description
Ballet: Preschool
Ages: 3-5. This is a beginner ballet class; no prior experience is required. Ballet, shoes, leotards and tights are recommended. 
Ballet: Youth
Ages 5+. Ballet classes are a progressive system of classical instruction designed to provide carefully graded classes for pre-schoolers through school-aged children. Please come to the first class with leotard and ballet shoes. 
Cardio & Strength Training 4 Tweens
Ages: 11-13. Cardio & Strength training class utilizing cardio & strength equipment in the Fitness Center. 
Circuit Training 4 Kids
Ages 8-13. A circuit training class incorporating bosu ball, bands, med balls, 3 Kick & other training equipment. 
Jiu-Jitsu 4 Kids (4-6yrs)

A freestyle form of Jiu-Jitsu that uses techniques from judo, wrestling, & brazilian jiu-jitsu. A self-defense that put emphasis on control, escapes, & transitions. No submsiions will be taught to children.

Trainer: Dave Strasser

 
Jazz Dance
Jazz dance class for ages 6-10 years. 
Jiu-Jitsu 4 Kids (7-11yrs)

A freestyle form of Jiu-Jitsu that uses techniques from judo, wrestling, & brazilian jiu-jitsu. A slef-defense that put emphasis on control, escapes, & transitions. No submsiions will be taught to children.

Trainer: Dave Strasser

 
Kickboxing 4 Kids
A kid's kickboxing class that teaches techniques from different styles. Footwork & punching from boxing & kicks, knees & elboes from Thai-boxing. Taught is a fun way. Trainer: Dave Strasser 
TRX 4 Tweens
Ages 10-14. Suspension training exercises developing strength, balance, flexability, & core.