Member registration: Fri, April 6
Non-member registration: Tues, April 10
Register by close of day: Wed, April 11 & receive $5 off!
This A freestyle form of Jiu-Jitsu that uses techniques from Judo, Wrestling, & Brazilian Jiu-Jitsu. A self-defense that puts emphasis on control, escapes, & transitions. No submissions will be taught. to children.
Trainer: Dave Strasser
| Ages: 4-6 | Wed 4:00-4:45pm | 22492-35 | $32/51 | |
| Ages: 7-11 | Wed 4:45-5:30pm | 22492-12 | $32/51 |
| Wed | 9:00-10:00am | 22488-34 | $35/36 |
For more information e-mail fitness@plprairie.com
A freestyle form of Jiu-Jitsu that uses techniques from judo, wrestling, & brazilian jiu-jitsu. A slef-defense that put emphasis on control, escapes, & transitions. No submsiions will be taught to children.
Trainer: Dave Strasser
A freestyle form of Jiu-Jitsu that uses techniques from judo, wrestling, & brazilian jiu-jitsu. A slef-defense that put emphasis on control, escapes, & transitions. No submsiions will be taught to children.
Trainer: Dave Strasser
A Freestyle form of Jiu-Jitsu that uses techniques from Judo, Wrestling, & Brazilian Jiu-Jitsu. A self-defense that puts empahsis on control, escapes, & transitions. Submissions will be taught, using ultimate martial art techniques that allow a smaller person to defeat a larger adversary.
Trainer: Dave Strasser