- Fitness Center
- Fitness Services
- Meet Our Trainers
- 1:1 Personal Training
- Small Group Personal Training
- Group Personal Training
- Sports Performance Training Services
- TRX Suspension Training
- Vertimax Training
- Virtual Cycling
- Group Fitness Classes
- Mind-Body Training
- MMA Fitness Training
- Fitness 4 Kids
- TNT Fitness Passport
- Massage Services
- Workout 2 Lose
- RUN & TRI Club
- RUN Training
- SWIM Training
- TRI Training
- 5K Walk-Run Events
- Pleasant Prairie Mud Run
- Indoor Triathlons
Massage Services
Relax
Reduce Stress
& Rejuvenate
Benefits of Massage Therapy
¨ Relieves stress
¨ Encourages relaxation
¨ Helps manage pain
¨ Relaxes muscles
¨ Lowers Blood Pressure
¨ Relieves Headaches
¨ Enhances Post-Operative Rehabilitation
¨ Improves flexibility & range of motion
¨ Strengthens the Immune System
For more information, click on the links below:
Click here for massage brochure
Schedule your appointment today!
Stop by the Fitness Desk or call the Fitness Desk @ 262-925-6742 or e-maill fitness@plprairie.com