Deb Eggers

Deb Eggers  AFFA - CPT

AFFA - Certified Personal Trainer

Premier & Expert Level

Experience

Deb has experience in personal training clients in one-on-one sessions and small group classes.  She is compassionate about health & wellness & works with clients of all ages.  Not only does Deb personal train, but she also teaches many group fitness & training classes.

Education & Certification                       

AFFA - Certified Personal Trainer

AFFA – Certified Kickboxing Instructor

AFFA - Certified Group Resistance

AFFA - Certified Multiple Client Training

FreeMotion - Certified Trainer

Les Mills - Certified Instructor: BodyStep & RPM

TRX - Certified Trainer

AAU TaeKwonDo - National Certified Coach & Instructor

Area of Expertise

Balance & Core Training

Core & Strength Training

Functional Training

FreeMotion Training

TRX Training

Weight Loss & Overall Fitness Training

Group Fitness Classes

BodyStep  Express + Abs    Tues or Thur  10:20am

FreeMotion Training           Tues or Thur  8:45am

                                       Fri  8:30am

RPM                                Mon or Wed  8:30am

TRX Functional Strength     Wed 9:45am

To schedule an appointment with Deb, e-mail: fitness@plprairie.com or call 262-925-6742.