Karen Kiesler   AFFA-CPT

AFFA Certified Personal Trainer

Experience

Karen has 20+ years experience in the industry. She incorporates all of her experience and knowledge towards helping clients improve strength and endurance…the key is to start with “weak links” and going on from there. Karen has worked with a wide variety of  clients such as hip replacement, knee and shoulder surgeries, both on land and in water. She teaches Women on Weights, Stretch & Flex, H2O Interval, & Deep Water Treking classes, but truly loves personal training.

Education & Certification

AFAA Personal Training                                     

AFAA Group Exercise Instructor                         

AEA Certified Water Instructor

Areas of Expertise

Strength and Endurance Training

Overall Fitness – Beginner to Advanced

Group Fitness

Group Training Session

To schedule an appointment with Karen, e-mail fitness@plprairie.com or call the Fitness Desk, 262-925-6742.