“The more we control our mind, the more our inner peace increases and the happier we become.”
-Geshe Kelsang Gyatso
Starting in January 2014, Mind/Body classes are for Members Only. No non-member registration and classes are not included with Day Passes.
Classes are offered on a monthly basis. Monthly schedules will be posted online and available at the Fitness Center Desk and at Guest Services.
Fee: $28 per Month per Class.
All Mind/Body Classes are included for FREE with Exercise level membership.
All members, at any level, MUST register for classes.
Mind/Body classes include:
If you have any additional questions about our Mind-Body Trainings, contact the Fitness Desk, 262-925-6742 or e-mail firstname.lastname@example.org.