One-on-One Training

A training program with a certified trainer, individually created for your fitness & wellness level.  Our trainers have the background, knowledge & experience that is essential in designing personalized fitness programs.  

PREMIER LEVEL TRAINERS:  

Premier Trainers are certified personal trainers with knowledge & experience in Personal Training and Fitness.  If you are relatively new to personal training or have general health and fitness goals, a premier trainer may be right for you.

EXPERT LEVEL TRAINERS:

Expert Trainers are certified personal trainers with mid-level experience and certification.  Expert trainers are qualified to meet more advanced needs.  If you have areas of special interest or concern an expert trainer may be your best choice.

MASTER LEVEL TRAINERS:

Master Trainers are certified personal trainers with advanced certifications and experience.  Master trainers are  capable of training clients at any level.  If you have special medical or orthopedic considerations, you may feel more comfortable partnering with a Master training professional whose advanced skills can meet your challenges.

Prices above are based on one hour long session.  Cancellation Policy: 24-hour notice of cancellation is required.   No shows will be charged full rate.  Packages are valid for 6 months from date of purchase.