FREE Triathlete Clinic

FREE Triathlete Clinics 2012

Sat          February 25        10:00-11:30am

Sat          April 21               10:00-11:30am 

Join the growing rank of triathletes from the age of 7 to 70+. Even if you've never swam in a lake, rode a bike more than a few miles, or even run a mile, you can train to complete a triathlon this summer -- including three held in Pleasant Prairie. This clinic will teach you what you need to know to get started.

                 Basic equipment to participate

                 What to wear

                 Training tips

                 Training & workout opportunities

                 Best races for first timers

                 Overview of the Pleasant Prairie & PP Junior Triathlon,

                    Trek Women’s Triathlon, and the Danskin Triathlon

                 Race walkthrough -- what to expect

Presented by Ken Johnson, USA Triathlon Certified Coach, NASM Certified Personal Trainer, and Triathlon Coach at the RecPlex. Coach Ken has trained over 200 women who have successfully completed the Trek Triathlon and the Danskin Triathlon at the RecPlex.

There is no charge for this clinic. Formal registration is not required, but we do request that those planning to attend please sign up in advance at www.recplexonline.com.

For more information, e-mail fitness@plprairie.com