TRI Training for Danskin Triathlon

Danskin Triathlon  Sun, August 26

"The Woman who starts the Race is not the same Woman who finishes the Race"

  

Danskin Triathlon Training Program

Ladies - join the fastest growing segment of new triathletes, that of women. This 10 week course will prepare you for Danskin Women's Triathlon held at the RecPlex on August 26. Even if you've never swam in a lake, rode a bike more than a few miles, or even ran a mile, we'll train your body and mind to complete the race with a smile on your face!

Participants will receive a detailed training plan, along with group lectures and workouts - including lake swims, rides on the bike course, and runs on the lake path. 

Dates:  June 16-August 18

Day: Saturday   Time:  7:00-9:00am

Fee:  $99 Members   $159 non-members

Registration Code:  22353-61       

 

TRI Prep Workshop for the Danskin Triathlon

Date:  August 12

Day:  Sunday   Time:  7:00-2:00pm

Fees:   $59 members  $99 non-members   

Registration Code:  22348-08  

 

Danskin Triathlon Open Water Swim Workout

Join us for open water swimming at Lake Andrea the three Tuesdays before the Danskin Women's Triathlon on August 26. Each session with include triathlon open water swim skills followed by a swim workout. Class will include 2 across the lake swims.  Wetsuits are welcomed!

Dates:  July 24-August 21 

Day: Tuesday Time:  6:00-7:00pm 

Fee:  $49 Members    $59 non-members

Registration Code:  22359-07