Whether running your first 10K, racing an IRONMAN or surfing Mavericks, TRX Suspension Training builds core strength and muscular endurance to perform your best. With the TRX you will develop a leaner more athletic body, improve your balance & flexibility and reduce over-use injuries.

TRX is the bomb. ..after doing it a couple times my strength and body has adapted very quickly."
-Chris Lieto
Ironman Triathlete

I have limited time...I have to be very efficient and effective in any training that I do... I believe that 3x a week for 30 min. on the TRX will help prevent overuse injuries, create more power/strength that leads to time improvements."
-Tyler Stewart
Ironman Champion