We are excited to announce that we are now offering programming in our newly renovated Strength & Condition and Turf areas.
Strength & Conditioning Options:
Team Training
1-on-1 Sessions
Monthly Classes
Key Strength & Conditioning Skills:
Strength
Power
Speed
Agility
Injury Prevention
Our coaches have experience from a variety of schools, including: Clemson, Northwestern, UW-Platteville, Concordia University Chicago, Grant High School, Union Grove High School and more!
For more info, stop at the Fitness Desk or contact Kyle: [email protected]