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Wellness Services and Programs

Wellness Services and Programs

Welcome to RecPlex Wellness and Programs. Our Personal Trainers are here to get you establish goals and provide a fitness plan that works for YOU!

Free Services for all Members

  • Fitness Quick Start

Personal Training Services

  • 1:1 Training
  • Small Group Training
  • Group Training

Wellness Services and Programs

Wellness Screenings

  • Functional Movement Screenings
  • Body Composition

 

For more information, email fitness@plprairie.com