MIND-BODY Classes

Mind/Body Classes

 

“The more we control our mind, the more our inner peace increases and the happier we become.”

-Geshe Kelsang Gyatso

 

Starting in January 2014, Mind/Body classes are for Members Only. No non-member registration and classes are not included with Day Passes.

 

Classes are offered on a monthly basis. Monthly schedules will be posted online and available at the Fitness Center Desk and at Guest Services.

 

 

 

 

 

October 2017 Mind/Body Class Schedule

 

 

 

September 2017 Mind/Body Class Schedule

 

 

Fee: $28 per Month per Class.

All Mind/Body Classes are included for FREE with Exercise level membership.

All members, at any level, MUST register for classes.

 

Mind/Body classes include:

 

  • BODYFLOW™
  • Pilates
  • Pilates: Basic
  • Yoga for Every Body
  • Yoga/Pilates Fusion
  • Introduction to Yoga

 

 

If you have any additional questions about our Mind-Body Trainings, contact the Fitness Desk, 262-925-6742 or e-mail fitness@plprairie.com.