Katie Sudmeier


Katie Sudmeier



ACE Certified Personal Trainer

ACE Cancer Exercise Specialist

Brains and Balance Past 60 Specialist


B.S. in Exercise Science, Winona State University

Areas of Expertise:

Balance Training

Exercise for Beginners

Active Older Adults

Functional Training

Suspension Training

Strength Training

Weight Loss Training


To schedule an appointment with Katie, email fitness@plprairie.com or call 262-925-6742