Fitness Crawl

Fall 2019 CRAWL


DATE: Septmeber 14


TRY NEW WORKOUTS! MEET NEW PEOPLE! The fitness event you don't want to miss!

Rotate through three 30-minute workouts by Lake Andrea. You will sample Zumba, Yoga, and G.I.T. Fit) classes.

Zumba- a mix of low-intensity and high-intensity moves for an interval-style, calorie-burning Latin-inspired dance fitness party.

Yoga- a total body workout that creates longer, leaner muscles and a body with more mobility to improve circulation.

G.I.T. Fit- a challenging timed circuit incorporating strength and cardio challenges.


Event Details:

* Free event t-shirt (register by 9/3 to guarantee size)

* Registration open until 9/13

* Event starts at Beach Pavillion

* All classes run outside (will move inside to studios in the case of inclement weather)

* Bring your water bottle and wear comfortable clothes.



10:30-11:00am Packet PickUp

11:00-1:15pm Fitness Crawl Workouts

1:15-2:30pm Raffles & Refreshements



REGISTER HERE             

NEW!!! If you are registered for the event, you can register your kids 6+ while you workout!!! Only $5 per child



Contact Sandy at with any questions.