July 2014
Event
Time
Location
TRX45
5am-5:45am
Fitness Center
Women on Weights
7am-8am
Fitness Center
H2O Interval
8:15am-9:15am
Waterpark Lanes
Yoga
8:15am-9:30am
Yoga-Pilates Studio
Functional Balance & Core
9:30am-10:15am
Fitness Center
Inter/Adv Tri Training: Bike
9:30am-10:30am
Prairie Springs Park
The top 3 factors that determine whether or not you will stick to your exercise routine include having support, finding a workout that you like, and knowing what you're doing.
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  • Monday - Friday 4:30am - 10pm
  • Saturday 6am - 8pm
  • Sunday 7am - 6pm